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The Sirtfood Diet

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"Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health."--

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The Sirtfood Diet
2018, World Wrestling Entertainment

ISBN-13: 9781501163791

Trade paperback

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The Sirtfood Diet
2017, Gallery Books

ISBN-13: 9781501163777

Hardcover

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