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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

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MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD .If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.

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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
2016, Oculus Publishers

ISBN-13: 9781938895333

Hardcover

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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (First Edition)
2012, Createspace Independent Publishing Platform, Scotts Valley, CA

ISBN-13: 9781478213659

Trade paperback

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