Limited-Time Offer | $10 Off. Get the code »

The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods

by , ,

"Diet trends come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits. Lose weight, reduce your risk of type 2 diabetes and coronary heart disease, and help control your blood glucose and insulin levels in the most sustainable and effective way by switching to low-GI carbohydrates. This easy-to-use guide shows the GI values of your favorite foods and helps you identify healthier low-GI carbohydrate alternatives so that you can start ...

loading
  • Book Details
  • Seller
The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
2014, Da Capo Lifelong Books, Boston, MA

ISBN-13: 9780738217932

2015 edition

Trade paperback

Select
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency