The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

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With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier--or more delicious! You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. (You read that right!) Better yet, you can enjoy the best of both worlds with The Pescetarian Plan-- a delicious, easy-to-follow, ...

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The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food
2014, Ballantine Books, New York

ISBN-13: 9780345547163

Hardcover

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