The Miracle of Mindfulness: A Manual on Meditation

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This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness--of being awake and fully aware. Illustrated.

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The Miracle of Mindfulness: A Manual on Meditation
1987, Beacon Press (MA), Boston, MA

ISBN-13: 9780807012017

Revised edition

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