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The Max Muscle Plan


This title helps you build the body you've always wanted. Widely regarded as one of America's leading strength and fitness professionals, Brad Schoenfeld has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. Now the 2011 NSCA Personal Trainer of the Year and best-selling author brings his expertise to a resource that has everything needed for completing a total-body transformation in just six months. The "MAX Muscle Plan" is packed with over 100 exercises ...

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The Max Muscle Plan
2012, Human Kinetics Publishers, Champaign

ISBN-13: 9781450423878


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