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The Lose Your Belly Diet: Change Your Gut, Change Your Life

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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune ...

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The Lose Your Belly Diet: Change Your Gut, Change Your Life
2017, Bantam Press, London

ISBN-13: 9780593079317

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The Lose Your Belly Diet: Change Your Gut, Change Your Life
2017, Bantam Press, London

ISBN-13: 9780593079300

Trade paperback

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The Lose Your Belly Diet: Change Your Gut, Change Your Life
2016, Ghost Mountain Books

ISBN-13: 9781939457592

Hardcover

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