The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace


"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon ...

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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
2014, Gaia Books Ltd, London

ISBN-13: 9781856753531


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