Weekend Sale | Save $10. Get the code »

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition)

by

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating , this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

loading
    • eBook Details
    eBook iconEPUB eBook

    Buy eBook

    • This is a digital eBook
      Nothing will be shipped to you
    • Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices
    • Most eBooks are returnable within 14 days of purchase
    • Questions? See our eBook FAQ

    This is a digital edition of this title.

    $19.55
    digital devices
    Show Item Details