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The Heart of Yoga: Developing a Personal Practice

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A world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 300 photos/illustrations.

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The Heart of Yoga: Developing a Personal Practice
1999, Inner Traditions International

ISBN-13: 9780892817641

Revised edition

Trade paperback

The Heart of Yoga: Developing a Personal Practice
1995, Inner Traditions International

ISBN-13: 9780892815333

Trade paperback

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