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The Healing Power Of Nature Foods: 50 Revitalizing Superfoods And Lifestyle Choices To Promote Vibrant Health, Volume I

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While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of ...

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The Healing Power Of Nature Foods: 50 Revitalizing Superfoods And Lifestyle Choices To Promote Vibrant Health, Volume I
2007, Hay House Inc, Carlsbad

ISBN-13: 9781401916008

Paperback

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