The Hay Diet Made Easy: A Practical Guide to Food Combining

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is century by an American surgeon named William Hay. The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Now people with digestive problems can adapt their everyday eating pattern with basic advice on selecting meals and menus. Diagrams.

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The Hay Diet Made Easy: A Practical Guide to Food Combining
1997, Souvenir Press, London, England

ISBN-13: 9780285633797

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