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The Goodnight Caterpillar: The Ultimate Bedtime Story

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Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful nights sleep. Sweet dreams! The Goodnight Caterpillar is one of four stories found on the Indigo Dreams CD audio book.

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The Goodnight Caterpillar: The Ultimate Bedtime Story
2004, Books of Light Publishing, Marietta

ISBN-13: 9780970863317

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