The Female Advantage: How to Work in Sync with Your Biochemistry to Unlock Peak Productivity, Health, and Happiness

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The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our ...

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The Female Advantage: How to Work in Sync with Your Biochemistry to Unlock Peak Productivity, Health, and Happiness
2019, HarperCollins, New York

ISBN-13: 9780062870483

Hardcover

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