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The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without

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Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many--improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now , dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate ...

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The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without
2017, Square One Publishers

ISBN-13: 9780757004216

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