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The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier ...

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The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks
2016, Grand Central Life & Style

ISBN-13: 9781455554553

Trade paperback

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The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks
2014, Grand Central Life & Style

ISBN-13: 9781455554546

Hardcover

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