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The Complete & Up-To-Date Carb Book: A Guide to Carb, Calorie, Fiber, and Sugar Content

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The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In ...

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The Complete & Up-To-Date Carb Book: A Guide to Carb, Calorie, Fiber, and Sugar Content
2006, Avery Publishing Group, New York, NY

ISBN-13: 9781583332436

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