Limited-Time Offer | Save $15. Get the code »

alibris logo

The Complete Idiot's Guide to Yoga Illustrated

by , ,

Yoga is for anyone interested in improving their physical and spiritual lives. This guide walks readers through the basics of stretching, breathing and meditation, with exercises designed to help them relax, become more flexible and improve their overall life productivity and satisfaction. This edition is completely reformatted to include twice as many illustrations designed to teach readers new poses and variations without adding difficulty. It also expands on important information about yoga for partners, women and ...

  • Book Details
  • Seller
The Complete Idiot's Guide to Yoga Illustrated
2003, Alpha Books, Indianapolis, IN

ISBN-13: 9780028644677

3rd edition

Trade paperback

Filter Results
Item Condition
Seller Rating
Other Options
Change Currency