The Complete Book of Vitamin and Mineral Counts

by

Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

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The Complete Book of Vitamin and Mineral Counts
1997, Dell Publishing Company, New York, NY

ISBN-13: 9780440223351

Mass-market paperback

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