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The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!

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From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens of millions of people enjoy - and get injured enjoying - sports and fitness activities. (High school athletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: "The Athletes Book of Home Remedies". This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self diagnose and self-treat chronic and acute aches and ...

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The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
2012, Rodale Incorporated, Pennsylvania

ISBN-13: 9781609612344

Trade paperback

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