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The Art of Mindful Reading: Embracing the Wisdom of Words

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"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. ...

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The Art of Mindful Reading: Embracing the Wisdom of Words
2019, The Ivy Press, Lewes

ISBN-13: 9781782407683

Hardcover

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