The Alexander technique

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The self-help techniques in this book, based on the those developed over a century ago and used by people in all walks of life, teach the reader to use the body in harmony with the mind and to adopt correct and healthy postures for all kinds of everyday activities.

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The Alexander Technique
1994, Hutchinson, London

ISBN-13: 9780749314866

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The Alexander Technique
1991, Souvenir Press Ltd

ISBN-13: 9780285630635

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The Alexander Technique
1991, Harper Perennial

ISBN-13: 9780060920852

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