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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

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Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With Master Your Metabolism , Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? Scientists and doctors have identified ...

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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
2020, Little, Brown Spark

ISBN-13: 9780316448635

Trade paperback

The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
2018, Little, Brown Spark

ISBN-13: 9780316448642

Hardcover

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