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The 5-Factor Diet

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Celebrity trainer and diet expert Pasternak, author of "5-Factor Fitness," shares his secret to easy weight loss in this delicious plan: five small meals a day for five weeks, plus 1more than 100 recipes with five or fewer ingredients and just five minutes of prep time.

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The 5-Factor Diet
2009, Ballantine Books, New York, NY

ISBN-13: 9780345513496

Trade paperback

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The 5 Factor Diet
2006, Meredith Corporation

ISBN-13: 9780696232244

Hardcover

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