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The 3-Day Energy Fast: Cleanse Your Body, Clear Your Mind, and Claim Your Spirit

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Fasting--otherwise known as detoxing--is the new buzz-word of the '90s. Now, Pamela Serure, spiritual guru to such celebrities as Barbra Streisand, Christie Brinkley, and Madonna, presents a groundbreaking, three-day, easy-to-follow program of juice fasting, meditation, breathing, and journal-writing designed to create ritual, discipline and spiritual transformation in one's life.

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The 3-Day Energy Fast: Cleanse Your Body, Clear Your Mind, and Claim Your Spirit
1997, Harper, New York, NY

ISBN-13: 9780060174910

Hardcover

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