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Ten Days to Self-Esteem


Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.

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Ten Days to Self-Esteem
1999, William Morrow & Company, New York, NY

ISBN-13: 9780688094553

Trade paperback

Ten Days to Self-Esteem
1993, Harper Perennial, New York, NY

ISBN-13: 9780688127084

Trade paperback

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