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Superfoods for Life

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No one can deny the countless benefits of a healthy diet. Tying in to the latest research on foods, SUPERFOODS FOR LIFE makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients.

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Superfoods for Life
1998, HP Books, New York, NY

ISBN-13: 9781557882806

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