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Stretching Anatomy

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Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed instruction on changing positions to alter the muscle emphasis and improving safety and effectiveness.

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Stretching Anatomy
2020, Human Kinetics Publishers

ISBN-13: 9781492593645

3rd edition

Trade paperback

Stretching Anatomy
2013, Human Kinetics Publishers

ISBN-13: 9781450438155

2nd edition

Trade paperback

Stretching Anatomy
2006, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736059725

Trade paperback

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