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Spontaneous Happiness: A New Path to Emotional Well-Being

by

Weil redefines happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast array of integrative treatment for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more.

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Spontaneous Happiness: A New Path to Emotional Well-Being
2013, Little Brown and Company, New York

ISBN-13: 9780316129428

Trade paperback

Spontaneous Happiness: A New Path to Emotional Well-Being
2013, Little Brown and Company

ISBN-13: 9781619693012

Audiobook CD

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