Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

by ,

"Though they originally came from vastly different schools of thought about diet and weight loss, ... nutritionist Jonny Bowden and ... physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In [this book], they explain the amazing properties of healthy fat, including its ability to balance hormones for increased ...

  • Book Details
  • Seller
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
2017, HarperOne

ISBN-13: 9780062392329

Trade paperback

Select
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
2016, HarperOne, New York

ISBN-13: 9780062392299

Hardcover

Select
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency