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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia

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From the PREFACE. The aim of this book is to help sleepless people to cure themselves, to tell them practically and specifically what should be done in the way of food, exercise, baths, dress, and mental attitude that they may capture sleep. The book is essentially practical and free from puzzling scientific terms. It sets forth what can be done by each for himself without the help of nurse or doctor. Although addressed to the layman in his own tongue and free from technical terms, it is based upon the latest results of ...

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2018, Franklin Classics Trade Press

ISBN-13: 9780353014954

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2018, Franklin Classics Trade Press

ISBN-13: 9780353014961

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2018, Franklin Classics

ISBN-13: 9780342976287

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2018, Franklin Classics

ISBN-13: 9780342976294

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2017, Andesite Press

ISBN-13: 9781297685798

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2016, Andesite Press

ISBN-13: 9781359877413

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2016, Wentworth Press

ISBN-13: 9781373889553

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2016, Wentworth Press

ISBN-13: 9781373889577

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Sleep and the Sleepless; Simple Rules for Overcoming Insomnia
2013, Hardpress Publishing

ISBN-13: 9781313868617

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Sleep and the Sleepless: Simple Rules for Overcoming Insomnia
2009, BiblioLife, Charleston SC

ISBN-13: 9781116173444

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Sleep and the Sleepless: Simple Rules for Overcoming Insomnia
2009, BiblioLife

ISBN-13: 9781116173420

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