Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings

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An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. The Children's ...

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Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings
2017, Wisdom Publications

ISBN-13: 9781614294351

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