Shopping for Health: A Nutritionist's Aisle-By-Aisle Guide to Smart Low-Fat Choices at the Supermarket

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The author of Simple, Lowfat, & Vegetarian has prepared a conveniently designed, easy-access, shopping companion, which emphasizes low-fat foods. Registered dietician Havala teaches readers how to understand food labels, compare types of foods, and how to discern the differences among specific products.

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Shopping for Health: A Nutritionist's Aisle-By-Aisle Guide to Smart Low-Fat Choices at the Supermarket
1996, Harper Perennial, New York, NY

ISBN-13: 9780060950774

Trade paperback

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