Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

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From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more.

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Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg
2016, Sounds True, New York

ISBN-13: 9781622036141

Audiobook CD

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