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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

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In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.

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Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
2018, Lily Nichols

ISBN-13: 9780986295041

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