Racing Weight: How to Get Lean for Peak Performance

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This is the first book to specifically address the unique weight management needs of 42 million Americans who compete in endurance sports. Author Matt Fitzgerald shows how athletes can identify their optimal weight and body composition, and follow a 5-step plan to get lean for faster racing and better health.

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Racing Weight: How to Get Lean for Peak Performance
2012, VeloPress, Boulder

ISBN-13: 9781934030998

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Racing Weight: How to Get Lean for Peak Performance
2009, VeloPress, Boulder, CO

ISBN-13: 9781934030516

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