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Quiet Mind: One-Minute Retreats from a Busy World

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More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activities--which the author calls "stillpoints"--as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse--filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over ...

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Quiet Mind: One-Minute Retreats from a Busy World
2014, Brilliance Audio

ISBN-13: 9781491534496

Audiobook CD

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Quiet Mind: One-Minute Retreats from a Busy World
2014, Brilliance Audio

ISBN-13: 9781491534502

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Quiet Mind: One-Minute Retreats from a Busy World
2014, Brilliance Audio

ISBN-13: 9781491534519

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Audiobook CD

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