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Quiet Mind: A Beginner's Guide to Meditation

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For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways.

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Quiet Mind: A Beginner's Guide to Meditation
2008, Shambhala, Boston, MA

ISBN-13: 9781590305973

Shambhala edition

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