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Primal Fat Burner: Live longer, slow aging, super-power your brain and save your life with a high-fat, low-carb paleo diet

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Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the ...

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
2017, Atria Books

ISBN-13: 9781501116421

Trade paperback

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
2017, Atria Books

ISBN-13: 9781501116414

Hardcover

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
2017, Allen & Unwin, St Leonards

ISBN-13: 9781760291990

Main

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
2017, Dreamscape Media

ISBN-13: 9781520070056

MP3 format

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
2017, Dreamscape Media

ISBN-13: 9781520070018

Audiobook CD

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