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Powerlifting

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One of the world's greatest powerlifters offers a no-nonsense look at how to train and compete in the sport. Nine-time world champion Dan Austin has packed Powerlifting with technical advice on nutrition, flexibility, training, and strategies for competition, making it a one-stop guide to powerlifting success.

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Powerlifting
2012, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736094641

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