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Periodization Training for Sports

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A pioneer and world leader in the strength and conditioning field delivers a guide to help regulate work intensity for those looking to create peak strength and power. 102 illustrations. 62 photos.

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Periodization Training for Sports
2015, Human Kinetics Publishers, Champaign, IL

ISBN-13: 9781450469432

3rd edition

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Periodization Training for Sports
1999, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880118408

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