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One Arrow, One Life: Zen, Archery, Enlightenment

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A guide to the study of kyudo, the art of traditional Japanese archery, and its relation to the ideals and practices of Zen Buddhism. It includes an introduction to kyudo and zazen foundation techniques; breathing, posture and concentration, and covers the subtlties of more advanced practice.

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One Arrow, One Life: Zen, Archery, Enlightenment
2000, Tuttle Publishing, Boston, MA

ISBN-13: 9780804832465

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