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Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm

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In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way. In Mindfulness in the Classroom, Armstrong - Explains how mindfulness affects the structure and ...

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Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm
2019, ASCD

ISBN-13: 9781416627944

Trade paperback

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