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Mediterranean Diet for Dummies

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This is the hardcover format of Mediterranean Diet For Dummies Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre ...

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Mediterranean Diet for Dummies
2013, For Dummies

ISBN-13: 9781118715253

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