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Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

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Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership--those concerned with their health--the book builds on the concepts popularized in "The Warrior Diet."

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Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
2008, North Atlantic Books, Berkeley, CA

ISBN-13: 9781556436895

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