Low-Carb Dieting for Dummies


Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover ho to: Stock a low-carb kitchen Prepare 75 ...

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Low-Carb Dieting for Dummies
2003, For Dummies, Hoboken, NJ

ISBN-13: 9780764525667

Trade paperback

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