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Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever

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Breakthrough research into how and why low-carb diets work has convinced dietitian Bettina Newman that this approach can lead to safe, healthy weight loss--if it's done right. Teaming up with "Prevention" magazine, she has developed a moderate, nutritionally sound low-carb approach to weight loss, complete with 200 recipes.

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Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
2005, Rodale Books, New York

ISBN-13: 9781579545741

Trade paperback

Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
2002, Rodale Books, New York

ISBN-13: 9781579544386

Hardcover

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