Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative ...

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Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment
2016, Llewellyn Publications

ISBN-13: 9780738746777

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