Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way

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When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our "know-it-all" neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or "expert" health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to "eat this, not that." These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey ...

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Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energizedathe Kosher Way
2014, Skyhorse Publishing, New York

ISBN-13: 9781626365711

Hardcover

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