Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

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Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods-kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight-they're also good for the brain! In this ...

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Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function
2019, Skyhorse Publishing, New York, NY

ISBN-13: 9781510748989

Hardcover

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